How Did I Get Here? I thought I would take a moment and write up a bit about my medical history. This is primarily related to my walking videos — how did I get here? Teenage Years From the time I can remember, I weighed around 325 lbs. I don’t know how old I was when…
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Facing Life’s Challenges: Strength, Choice, and Persistence
My Health Struggles I was recently in a discussion where I mentioned some of the major health challenges I’ve faced: Five heart attacks A saddle pulmonary embolism that should have killed me End-stage kidney disease requiring dialysis three times weekly Diabetes…
Virginia-Style Corn Pudding: The Effortless Comfort Food Secret
This impossibly easy corn pudding proves that the best dishes often come from the simplest recipes. With just six pantry staples and one bowl, you create a creamy, comforting side that walks the perfect line between savory cornbread and custardy spoonbread. The genius…
Southern-Style Squash with Onion and Bacon: A Vegetable Dish That Steals the Show
This humble skillet squash transforms into something extraordinary through slow cooking and the magic trio of butter, bacon, and onions. Unlike quick sautéed vegetables, this method embraces the squash’s natural juices to create a tender, flavorful dish where…
Butter-Glazed Carrots: The Simple Technique That Converts Carrot Skeptics
These aren’t your average steamed carrots. This method transforms humble roots into an irresistible side dish through a few careful techniques – proper cutting for even cooking, thorough water removal, and a luxurious butter glaze that clings to every…
Easy Green Bean Casserole: Classic Baked or Make-Ahead Microwave Version
This crowd-pleasing casserole represents the perfect balance of nostalgia and practicality. While the traditional baked version delivers that iconic crispy topping, my streamlined microwave method offers brilliant make-ahead convenience – allowing you to enjoy…
Southern-Style Roux Gravy: The Essential Thanksgiving Sauce
This rich, velvety roux gravy represents generations of Southern tradition, perfected in Louisiana and Mississippi kitchens. More than just a turkey accompaniment, mastering this technique unlocks the foundation for countless Creole and Cajun dishes. The medium-brown…
Classic Southern Dressing: A Hearty Cornbread and Bread Stuffing Duo
About This Recipe This versatile dressing recipe solves the eternal debate between cornbread and traditional bread stuffing lovers by doing both! Born from Southern tradition but simplified for modern kitchens, this hearty side dish combines the best of both worlds…